At the start of each New Year people set resolutions to push themselves to live happier, healthier, and more fulfilled lives. However, studies show that only 46% of these goals made on the first of the year are achieved by their goal setters. Many may attribute this low level of success to lack of will power, but the truth is that oftentimes when people create these resolutions, they do so in such a way that inadvertently sets them up for failure. When making a goal or resolu