Creating a Winning Summer Routine!
During the school year routines are necessary for survival! Having clothes laid out, breakfast prepared, lunch packed, not only makes...
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Life Lesson: Growth Beyond the Comfort Zone
Change. We spend most of our lives either trying to avoid it or yearning for it. A change in how we look, how we feel, our relationships,...
Life Lesson: Take Action
January has almost come to an end; how are the resolutions you made coming along? If you have already had some setbacks, don’t beat...
Buddy Day!
November 29th was an extra fun day at American Karate; it was Buddy Day! Students got to show off their karate skills to their friends,...
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