Creating a Winning Summer Routine!During the school year routines are necessary for survival! Having clothes laid out, breakfast prepared, lunch packed, not only makes...
AK at the Ellington Fireman's ParadeThis past Saturday, American Karate students marched in the Annual Fireman's Parade in Ellington! Students marched among other community...
Life Lesson: Growth Beyond the Comfort ZoneChange. We spend most of our lives either trying to avoid it or yearning for it. A change in how we look, how we feel, our relationships,...
