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    Our Recent Posts

    Back to School! How Martial Arts can Help Your Child Succeed this School Year!

    Back to School! How Martial Arts can Help Your Child Succeed this School Year!

    Creating a Winning Summer Routine!

    Creating a Winning Summer Routine!

    Life Lesson: Practice with Purpose

    Life Lesson: Practice with Purpose

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    Creating a Winning Summer Routine!

    Creating a Winning Summer Routine!

    During the school year routines are necessary for survival! Having clothes laid out, breakfast prepared, lunch packed, not only makes...
    AK at the Ellington Fireman's Parade

    AK at the Ellington Fireman's Parade

    This past Saturday, American Karate students marched in the Annual Fireman's Parade in Ellington! Students marched among other community...
    Life Lesson: Growth Beyond the Comfort Zone

    Life Lesson: Growth Beyond the Comfort Zone

    Change. We spend most of our lives either trying to avoid it or yearning for it. A change in how we look, how we feel, our relationships,...
     

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